Best Free Health & Fitness Apps
After extensive testing, we found the 10 Best Free Health & Fitness Apps you will ever need for 2013. These are solid Health and Fitness Apps that are genuinely good, really free and with very...
View ArticleAmiigo Fitness Bracelet
Imagine a Fitness Bracelet that is water proof, scratch proof, dent proof and has a built in smart phone. A health bracelet that monitors all your vitals like Heart rate, Skin Temperature, Blood Oxygen...
View ArticleGut Health
The Chinese have a saying “He that takes medicine and neglects diet, wastes the skill of the physician “. And judging by the obesity, diabetes and cancer epidemic in the United States, gut health maybe...
View ArticleBenefits Of Water
I once knew a man who died from not drinking water. Apparently it’s called hydrophobia or an aversion to any liquid. It is also a key symptoms of Rabies. My goodness! … Continue...
View Article10 Best Medical Tourist Hospitals
If you are not drinking Ceylon Cinnamon Tea and not following a healthy program of diet and exercise, at some stage you are going to need expensive medical treatment. Obamacare is not going to save...
View ArticleWhat cravings mean
Ever had a craving for some type of food? Maybe it was a pickle, yogurt, something sweet or something really bitter. Pregnant women are probably the most extreme example of food cravings, gulping down...
View Article10 Best Healthy Gift Ideas For 2017
Finding a healthy gift at a reasonable price can be quite difficult. So we hunted far and wide to find something functionally useful, memorable, of good quality, healthy and great value as a Christmas...
View ArticleThe Art of Reflexology
We take an in depth look at reflexology, how to works, what issues it can address and how you can do it yourself. Today reflexology is used by surgeons, physicians, podiatrists, dentists, nurses,...
View ArticleHealing by Suggestion
We take a look the remarkable power of healing by suggestion. Although still controversial it could be the key treating a huge variety of chronic illnesses from Parkinson’s, chronic pain, irritable...
View ArticleDr. Jason Fung –” The Diabetes Code ” Book Review
If you know anyone with prediabetes or diabetes, this outstanding book by Dr. Jason Fung is the gift you should give. We have always liked Dr. Fung, having watched him on his many YouTube interviews....
View ArticleShocking benefits of a cold shower
Will a bone chilling cold shower be good for your health? We got caught up with this possibility in our quest for weight loss. You see, we had reached a stubborn weight loss plateau. With subcutaneous...
View ArticleShould kids be sugar zero
We went on a quest to find out if kids should be sugar zero. Meaning can they survive and thrive with zero sugar. This would exclude all forms of sugar like granulated sugar, honey, cake, candies,...
View ArticleYour Next Doctor Could be an AI robot
Debbie Ryan was nervous for the first time in 5 years. She was seeing her Doctor. She knew who he was. After all she had many video chats with Dr. Sacks. He was quite good looking, very charming and...
View ArticleThe Confusing World of DRI, %DV and TDI
Ever wonder what the difference us between RDI, %DV and TDI mean. For most people these values can be confusing so we went in a quest to find out. Not all of us are the same.Calculating the nutrients...
View ArticleWhy practice food rotation
Yes, just like crop rotation, food rotation is a thing. Those who tend practice food rotation tend be healthier and live longer. My grandmother lived to a ripe old age of ninety-three and passed away...
View ArticleCovid-19 Vaccine | To Take or Not
Many people are concerned about taking the Covid-19 vaccine. While I am not an anti vaxxer per say, I have never taken a flu shot in my life. And for the last 11 years I have not had so much … Continue...
View ArticleHow to fight food boredom
Are you bored of food or suffer from food fatigue? Food boredom is very different from a loss of appetite which mostly related to a medical illness like cancer, stress or medication. Food boredom is...
View ArticleOld Wives Tales that are actually true
My girlfriend sent me one of those old wives tales articles that said a mixture of honey, cinnamon and lemon can help with weight reduction. I immediately flew into a rage and chastised her for it....
View ArticleHow to reduce hot flashes with diet
Many of my female friends are experiencing hot flashes, a common symptom of women going through menopause. Some of them are suffering quite severe symptoms. Many are waking up a few times during the...
View ArticleWhy some hate vegetables and how to overcome it
Recently I went on a visit to Canada and discovered an old friend was ingesting some powder because she hated eating vegetables. That led me down a rabbit hole. Discovering why some people hate...
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